Cast Iron Chicken Breast with Lemon Herb Butter & Arugula Salad
DESCRIPTION
Jidori chicken breast delivers cleaner flavor and firmer texture than conventional chicken, making proper cooking technique essential. A hard cast iron sear builds golden caramelization while lemon herb butter keeps the breast juicy, rich, and balanced with fresh peppery arugula.
INGREDIENTES
Ingredient List
- 2 lb Jidori Organic Boneless Chicken Breast
- Kosher salt
- Fresh cracked black pepper
- 2 tbsp neutral oil
Lemon Herb Butter
- 4 tbsp unsalted butter
- 2 garlic cloves, grated
- 1 tbsp parsley, finely chopped
- 1 tsp thyme leaves
- 1 tsp lemon zest
Arugula Salad
- 3 cups arugula
- 1/4 cup shaved Parmesan
- 1 tbsp olive oil
- 1 tsp lemon juice
- Kosher salt
- Fresh cracked black pepper
RECIPE
Process
- Remove chicken breasts from refrigeration 30 minutes before cooking and pat dry thoroughly.
- Season generously with kosher salt and black pepper.
- Heat cast iron skillet over medium-high heat.
- Add neutral oil and sear chicken breasts 4–5 minutes per side until deeply golden.
- Lower heat and add butter, garlic, parsley, thyme, and lemon zest.
- Baste continuously for 1–2 minutes.
- Cook until internal temperature reaches 160–165°F.
- Rest chicken 5–7 minutes before slicing.
- Toss arugula with Parmesan, olive oil, lemon juice, salt, and pepper.
- Serve sliced chicken alongside the salad and spoon lemon herb butter over the top.
EVERYTHING YOU NEED TO COOK IT RIGHT
Everything you need to cook it right
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Whole Chicken 3lb - Jidori
Regular price $20.97Regular priceSale price $20.97 -
Garlic & Shallot Butter 3 oz – Churn Foods
Regular price $5.99Regular priceSale price $5.99 -
Cooking Oil 16 oz – Algae Cooking Club
Regular price $15.99Regular priceSale price $15.99


